Ten deep breaths

I mentioned in the Devils Tower gifting video that Steve has been telling me “just do ten deep breaths.” What we’re finding out now is that life requires many, many more breaths than that. I think it’s going to take hundreds and maybe thousands of deep breaths to get through the energy and the growth that is happening on the planet. I realized that while I was doing the etheric breathing and running energy I wasn’t actually physically breathing. I wasn’t pushing my stomach out and my chest out to take a full deep breath. Believe me it makes all the difference in the world
What I want to tell you is that breathing is the simplest thing you can do to change your life, but it is the hardest thing to remember to do. If you can remember to breathe every moment, Then you’ll be on your way to learning the most important spiritual lesson to learn.

I’ve had a lot of people emailing me who are in distress and under severe attack. And all I can tell them besides using the tools I have on my website is to breathe and forgive. I think maybe people don’t want to hear that because it sounds too simple but it’s one of the most powerful things you can do. Just be in your body and Breathe.

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